Natural Foods Market in Midland, TX offers weight loss supplements & natural foods for sale.  Contact us today to learn more or shop the site today!
Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Don't wait until November to enjoy this dish.
Diet Types: Low Carbohydrate, Vegan, Vegetarian
Ingredients:
  • 2 packages Tempeh
  • 2-4 tablespoons canola oil
  • 2-3 cup water or vegetable broth
  • 1-2 tablespoons mellow white Miso
  • 1 tablespoon Dijon-style mustard
  • 1/2 teaspoon Sage
  • 1/4 teaspoon rosemary
  • 1/2 teaspoon Thyme
  • 1/2 teaspoon Marjoram
  • 2 tablespoons Arrowroot
  • 1/4 cup cool water to dissolve Arrowroot
  • Serves: 4
    Cooking Time: 30 minutes - one hour
    Instructions:
    Cut Tempeh into thin, bite-sized triangles. Heat oil in heavy pan; fry Tempeh until golden brown and drain on paper towels. Place fried Tempeh in a saucepan. Mix remaining ingredients (except Arrowroot) and pour over Tempeh. Bring stock to boil; lower flame and simmer 20-30 minutes. Pour Arrowroot mixture into broth and stir until sauce thickens. Adjust seasonings to taste. Water is used in the nutrition analysis rather than vegetable broth.

    Printable Version E-mail a Friend
    Search Site

    Natural Foods Market Online Coupons
    2311 W Wadley
    Midland, TX 79705
    432-699-4048
    432-699-4057 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon8:00am-7:00pm
     Tue8:00am-7:00pm
     Wed8:00am-7:00pm
     Thu8:00am-7:00pm
     Fri8:00am-7:00pm
     Sat9:30am-7:00pm
     SunClosed
     
    Natural Factors
    Garden Of Life