Natural Foods Market in Midland, TX offers weight loss supplements & natural foods for sale.  Contact us today to learn more or shop the site today!
Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
A power breakfast with whole grain sprouted toast.
Diet Types: Dairy Free, Vegan, Vegetarian
Ingredients:
  • 1 teaspoon canola oil
  • 1/2 red onion, minced
  • 1 clove garlic, minced
  • 1/2 red bell pepper, diced
  • 1 pound firm tofu
  • 1/2 cup water
  • 1/4 teaspoon Turmeric
  • 2 Tablespoons nutritional yeast (brewer's yeast)
  • 1/2 teaspoon salt
  • 2 cups fresh spinach leaves, chopped
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Curry
  • Serves: 2
    Cooking Time: Under 30 minutes
    Instructions:
    Saute onion, garlic, and pepper in oil until tender. Crumble tofu into vegetables and stir well. Add water and seasonings, and combine thoroughly. Add greens and stir. Cover and cook until greens are tender.

    Printable Version E-mail a Friend
    Search Site

    Natural Foods Market Online Coupons
    2311 W Wadley
    Midland, TX 79705
    432-699-4048
    432-699-4057 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon8:00am-7:00pm
     Tue8:00am-7:00pm
     Wed8:00am-7:00pm
     Thu8:00am-7:00pm
     Fri8:00am-7:00pm
     Sat9:30am-7:00pm
     SunClosed
     
    Natural Factors
    Garden Of Life