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Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
A quick alternative to a leafy green salad to round out the meal.
Diet Types: Low Calorie, Vegan, Vegetarian
Ingredients:
  • 1 ripe tomato, sliced
  • 2 Kirby cucumbers, peeled and sliced
  • 1/4 red onion, sliced into thin half moons
  • 1/3 cup Balsamic Vinegar
  • 2 teaspoons extra virgin olive oil
  • 2 teaspoons Dijon-style mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried oregano
  • 1/8 teaspoon black pepper
  • Serves: 4
    Cooking Time: Under 30 minutes
    Instructions:
    Place all vegetables in a serving bowl. Mix the dressing ingredients together and drizzle over salad. Serve immediately. This salad can be refrigerated for up to 2 hours before serving.

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    2311 W Wadley
    Midland, TX 79705
    432-699-4048
    432-699-4057 (fax)
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      STORE HOURS
     Mon8:00am-7:00pm
     Tue8:00am-7:00pm
     Wed8:00am-7:00pm
     Thu8:00am-7:00pm
     Fri8:00am-7:00pm
     Sat9:30am-7:00pm
     SunClosed
     
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